GROUP THERAPY OFFERINGS

COPING WITH PREGNANCY LOSS

It is something no parent should ever have to experience and yet approximately 1 in 4 pregnancies ends in a loss. This is a therapeutic process group that brings women together to support each other around devastating losses and challenges with fertility.

This group will meet for one hour weekly virtually  (most likely midday) $100 per week for 8 weeks.  - Day / Time TBD

PARENTS WHO’VE LOST PARENTS

Introducing a grief support group designed specifically for you. Parenting is already a challenging task, but it can become even more overwhelming when you're also dealing with the loss of a parent.

“Parents who have lost Parents” is a therapeutic process group for adults with children under 18 who have lost one or both of their parents. It’s a support group where you can feel comfortable to speak freely about your grief and feel heard and understood.

Meeting for one hour weekly virtually starting again soon. $100 per group for 8 weeks. Day / Time TBD

AREAS OF EXPERTISE

• Anxiety and Panic

Strategies to manage worry, reduce panic attacks, and build confidence in stressful situations.

• Depression

Uncovering underlying causes, developing coping skills, and fostering hope and resilience.

• Relationship Challenges

Enhancing communication, setting boundaries, and resolving conflicts in romantic, family, or work relationships.

• Grief and Loss

Navigating feelings of sadness, anger, and acceptance after significant losses.

• Self-Esteem and Self-Compassion

Cultivating a kinder, more accepting relationship with yourself

• Life Transitions

 Managing career changes, moves, or personal growth efforts.

• Sex and Sexuality

Addressing questions about sexual identity, intimacy, and pleasure to foster healthier, more fulfilling relationships.

• Infertility and Pregnancy Loss

Supporting emotional processing and coping with fertility challenges and related grief.

• Substance Abuse and Addiction Issues

Providing guidance for recovery, addressing underlying causes, and developing healthier habits.